Welcome to Canfield Wellness and Fitness

Sharing knowledge through years of experience, dedicated to providing researched information on fitness and wellness

Individual programs that are designed to work every major muscle group, plus cardio training.

Exercise is only one facet of a healthy lifestyle. We work closely with nutrition experts to help you succeed on your journey.

Whether you’re suffering from chronic condition or just looking to achieve peak performance, we can help you get there!

Sometimes all you need is the instruction manual. Let us design a total fitness plan that will help you reach your goals.

Everyone has different goals, let’s set up a free consultation and figure out what your goals are.

Not sure how to properly get ready for a workout? Check out our media section for tips and ways to prepare for whatever your workout of the day is.

We are here for you! If you need that extra push to get started or you feel like you’ve hit a wall, reach out and we’ll help you!

INTERESTED?